Protein Berry Chia Porridge

I’ve been feeling a little fatigued and foggy lately, like there’s a mechanical shut-down happening in my brain. I know this could be caused by various lifestyle factors including stress, a lack of sleep, the extreme pace I’ve been keeping … Continue reading

Running Two Oceans (half) as a Vegan

What a week! I don’t think I understood the magnitude of the famous Two Oceans Marathon until I found myself in the midst of it this year. Even though I didn’t race the 56km Ultra Marathon, running the half and … Continue reading

Garden State: Upcoming Vegan Music Festival & Launch Event

I am in awe of the number of vegan and environmentally-friendly festivals happening in our country. We have never been this privileged to participate in a variety of fun-filled leisure activities that cater for our (still very niche) vegan community. … Continue reading

Lemon Pepper Protein Pasta (GFV)

This is officially my new favourite pasta! Daringly different and fabulously fresh, it’s a real crowd pleaser. In the last month, I whipped it up three times before race days to fuel up on pure plant-power. This pasta is: gluten-free … Continue reading