Protein Berry Chia Porridge

I’ve been feeling a little fatigued and foggy lately, like there’s a mechanical shut-down happening in my brain. I know this could be caused by various lifestyle factors including stress, a lack of sleep, the extreme pace I’ve been keeping … Continue reading

Vegan Omega-3 Blueberry Smoothie

INGREDIENTS

  • 1/2 cup flax seeds
  • 1/2 cup walnuts
  • 1/2 cup tofu
  • 2 cups frozen berries
  • 2 cups Almond Breeze original almond drink
  • 3 tablespoons agave nectar

INSTRUCTIONS

  1. Add flax seeds and walnuts to a blender. Blend together until they form a VERY FINE powder.
  2. Add the tofu, berries, agave and Almond Breeze to the blender and blend until all of the ingredients are combined.
  3. Top with frozen berries and serve immediately.

Berry Banana Nicecream

 

Berry Banana Nicecream

INGREDIENTS:

  • 2x frozen bananas, cut up
  • 1x cup of frozen berries
  • Dash of cinnamon
  • Dash of water

INSTRUCTIONS:

  • Blend it all up in your high-speed blender until you reach the consistency of ice-cream.

{What I Eat Vegan Wednesdays} 5 August 2015

Within a blink of an eye I find myself typing up yet another What I eat Vegan Wednesday post. Isn’t it heartrending how quickly time passes us by? I recently listened to a podcast by Joyce Meyer on the hurry … Continue reading