Protein Berry Chia Porridge

I’ve been feeling a little fatigued and foggy lately, like there’s a mechanical shut-down happening in my brain. I know this could be caused by various lifestyle factors including stress, a lack of sleep, the extreme pace I’ve been keeping … Continue reading

WIN a case of Almond Breeze this World Vegan Day!

Today, on the 1st of November 2017, we are celebrating World Vegan Day! This annual festivity marks the start of world vegan month, 30 days of eating plant-based to give our farm animals (as well as the environment) a break. … Continue reading

{Recipe} Vegan Malva Pudding On The Braai

I’ve been having such fun in the kitchen lately, whipping up new winter warmer recipes with my family. The parentals religiously watch Kom Ons Braai and Laat Die Potte Prut on VIA – two Afrikaans cooking shows that require contestants to make a variety of dishes … Continue reading